Lifestyle and cancer risk

Cancer remains the leading cause of death in Indonesia. According to data reported by the Ministry of health, in 2016 and then the number of cases of cancer in Indonesia crept up into 1.3 million cases from the previous one is still 1.2 million cases in the year 2015. 30% of the cases of cancer deaths ever known to be caused by unhealthy habits such as smoking, drinking alcohol, lack of consumption of fruits and vegetables, and also obese or overweight condition. The question is, why obesity might increase the risk of cancer even to fold over and over?

Based on the results of the study by a team of scientists World Health Organization (WHO) years 2016 and then, it was revealed that adults who have a body mass index (BMI) high or experiencing obesity can double the risk of esophageal cancer when they grow older. This study specifically refers to the tendency of women with a high BMI and risk of breast cancer. Not only breast cancer, women who in their youth are obese or having excess body weight also have a greater risk for developing cancer endometrium.

Melina Arnold, a scientist WHO led the study, explained that someone with obesity have an increased risk of developing cancer by as much as seven percent every 10 years.

Excess fat in the body can be very dangerous. Fats can produce a number of hormones and proteins released into the blood and spread throughout the body. Proteins and hormones that are spread through blood circulation this could be bad for certain body parts, and further increase the risk of some types of cancer. Increasing the production of reproductive hormones especially estrogen and testosterone can cause a high cancer risk rahima and breast cancer for women or prostate cancer for men.

Keep the weight to remain normal and no obesity so as to prevent the arrival of cancer can be done by having a healthy lifestyle. Eat healthy and nutritious food on a regular basis, including fibrous foods to control blood sugar levels kolestrol and in the body. Leave the habit of smoking or drinking alcohol, and rajinlah exercise to burn off excess fat or fat content of evil left in the body, so that the cancer cells grow and never interfere with your health.

Comments

Post a Comment

Popular posts from this blog

Home remedies for Tuberculosis

Image
1. Milk Milk is so far the best home remedy for tuberculosis. It has been found that if you are suffering from tuberculosis the amount of calcium in your blood comes down severely. If you can boost the amount of calcium this can have a boosting effect on the immune system. This can help you to fight the infection better because ultimately it is the immune system that will defeat the bacteria. This can be done by taking a lot of milk because this is the biggest source of calcium. For benefit you need to take it at least one liter of milk every day. This itself is a strong medicine for tuberculosis. 2. Custard Apple It has been found that custard apple can help to cure tuberculosis to a large extent. It has been seen that custard apple can rejuvenate the drugs that are delivered for curing tuberculosis. Naturally in conjunction with multi drug therapy custard apple can play a vital role in remission of tuberculosis. 3. Cardamom This smelly spice is a good antibiotic
Read more

Difference Miom and ovarian cysts that are important to know

Miom and ovarian cysts are the two types of benign tumors in female reproductive organs , which are different but often are considered the same. Understand the difference miom and ovarian cysts can help you to recognize the symptoms and avoid the dangerous risk . Difference miom and ovarian cyst is most recognizable from its form and its location . Miom is the growth of a benign nature of the muscle wall of the uterus. Meanwhile, ovarian cyst is a SAC containing fluid that develops in the ovary or ovaries . Ovarian cysts can grow in the ovaries part left, right , or on both ovaries . Woman having stomachache Ovarian cyst and Miom differences based on the causes The exact cause of the onset of miom remains a question mark. But there are several factors that can trigger growth , among other things : Genetic If Grandma, mother, or sister You never had the miom , you also potentially has miom .
Read more

First aid to the victims of Poisoning

First aid to the victims of Poisoning Food poisoning very easily occur if not meticulous in storing or cooking food. In addition, materials such as household cleaners or detergents contain chemicals that are hazardous when ingested. To that end, a victim of poisoning needs to get immediate handling. Immediately contact the paramedics or bring the victim to a nearby hospital. Also include information on the age, the type of poison ingested, how much toxins are ingested, when events occur, the victim experienced vomiting or not and how long it takes to bring victims to the hospital. Emergency handling can be given to victims of the poisoning, among others: 1. reduce the levels of toxins that are still in the stomach by giving the victim a drink plain water or milk as soon as possible. Don't give fruit juice or vinegar to neutralize the poison. 2. Try to pull out toxins by stimulating the victims to vomit. 3. Try the victims to vomit with face face down with his head tilted down lo
Read more