the way the prevention of influenza

Influenza

Influenza or who is more commonly known by the flu is the most common infectious disease suffered by people. Influenza is caused by viruses. The influenza virus is a virus that mutated, so every time the system of immunity of the body difficult to detect viruses on this one. Because of the difficulty of the body's immune system to detect this influenza virus, the body tends to be more easily exposed to the flu. Even the body can be exposed to the flu several times in time.

Transmission Media

The flu can be transmitted through the respiratory system as well as through saliva. Then if we are close to the person being the flu, our chances of contracting the flu is very large. Intermediaries media flu transmission air is the fastest.

The Way Of Prevention

Keep the body's durability so as not susceptible to the virus. For example, by eating regularly, enough rest, drinking plain water as needed, work out, and have a healthy lifestyle. In addition, maintaining the durability of the body can also be supported with the intake of vitamins especially Vitamin C in fruits or vitamin sold in stores.

Other prevention is to use a mask, especially for a public place suffering from influenza.

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