Lowers the risk of cancer with healthy food and Exercise
Cancer is a scary Specter became one of the biggest causes of death around the world. According to data from the World Health Organization WHO, in the year 2015 there are as many as 8.8 million people who died of cancer. The figure indicates that the cancer is one of the six most lethal diseases that affect the world's mortality figures. However, 30 to 50% of the cases of cancer was still preventable. Cancer prevention can be done by applying surefire strategy in order to make the public aware of the danger of the disease, one of them by providing information and support to implement a healthy lifestyle.
A healthy lifestyle can be implemented with a variety of ways, one of which is to get used to eating healthy food and drink or with physical activity or sport.
Keep your food intake into the body could be one of the keys to effectively prevent myself stricken with cancer. According to research, there is a significant relationship between being overweight or obese with various types of cancer that often attack humans, such as the esophagus, kolektrum, breast cancer, endometrial and kidney cancer as well. To prevent this, eat healthy foods like fruits and vegetables. A healthy diet and regular exercise routine can be offset by so how effective in fighting cancer.
In addition to keeping food and body weight, preventing the arrival of cancer can also be done with abstinence from all factors that bring substances trigger the growth of cancerous cells, that of smoking. Cigarettes contain many dangerous substances that can damage the body. Smoking is known to contain thousands of dangerous chemical substances in which 50 of them can give rise to various types of cancer, such as lung cancer, esophageal, larynx, mouth, throat, kidney, pancreas, urinary tract to cervical cancer. Not just cancer, the bad habit of smoking also increases the risk of other chronic diseases so that kills at least six million people each year. The risk is not just lurk active smokers but also passive smokers who inhale the cigarette smoke from the surrounding environment.
A healthy lifestyle can be implemented with a variety of ways, one of which is to get used to eating healthy food and drink or with physical activity or sport.
Keep your food intake into the body could be one of the keys to effectively prevent myself stricken with cancer. According to research, there is a significant relationship between being overweight or obese with various types of cancer that often attack humans, such as the esophagus, kolektrum, breast cancer, endometrial and kidney cancer as well. To prevent this, eat healthy foods like fruits and vegetables. A healthy diet and regular exercise routine can be offset by so how effective in fighting cancer.
In addition to keeping food and body weight, preventing the arrival of cancer can also be done with abstinence from all factors that bring substances trigger the growth of cancerous cells, that of smoking. Cigarettes contain many dangerous substances that can damage the body. Smoking is known to contain thousands of dangerous chemical substances in which 50 of them can give rise to various types of cancer, such as lung cancer, esophageal, larynx, mouth, throat, kidney, pancreas, urinary tract to cervical cancer. Not just cancer, the bad habit of smoking also increases the risk of other chronic diseases so that kills at least six million people each year. The risk is not just lurk active smokers but also passive smokers who inhale the cigarette smoke from the surrounding environment.
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