8 Secrets to beauty Benefits of bananas

Tropical fruit so it is the monkey's favorite healthy foods that contain a lot of nutrients. Bananas contain vitamins A, b, c, and e. in addition high potassium, zinc, iron, and manganese. A grain of bananas alone is able to provide the vitamins and minerals your body needs. In addition this fruit contains 75 percent of the fluid, making banana easily processed by the system, so both of us indigestion anyway to treat constipation.


Not only good for the health of the body, it turns out that bananas are also rich in benefits to keep the beauty. Vitamin C and B6 contained therein are good for maintaining skin elasticity. Can also nourish damaged hair and dry. It can also cure acne and allergy in skin. Want to know more about the benefits of bananas for beauty? Check out the following reviews are summarized from a Style Craze.

1. natural Moisturiser

Bananas can be a natural Moisturiser for the skin. Vitamin A contained in it can restore lost moisture from your skin. It can also improve the condition of the skin that is dry and damaged.


To make the Moisturiser from bananas, puree one ripe banana fruit, and apply to your face. Avoid contact with eyes. Leave it on for 20 or 25 minutes then rinse with warm water until clean. You will feel your skin becomes more smooth and soft. If your skin is very dry, including add a tablespoon of honey in the banana mask.

2. Make the glowing skin

Bananas contain lots of vitamin c. you would already know that vitamin C can make the skin a natural glow. To make your skin glow, create a mask consisting of banana fruit meat already crushed and the juice of a lemon. Apply on your face and let sit for 30 minutes. This mask can also disguise the black spots on the face due to exposure to ultra violet rays.

3. Lifts dead skin cells

Bananas are rich in antioxidants that fight free radicals can be damaging to skin. If mixed with other ingredients, this fruit can become a powerful scrub to remove dead skin cells.


To make your own scrub, you could swallow a banana fruit and mixing meat with sugar or oatmeal. Sweep throughout the body and rub. Oatmeal and sugar will raise the dead skin cells, while bananas will nourish the skin's surface.

4. Fight the signs of aging

Nutrients in bananas can fight the signs of aging, such as wrinkles and laughter lines that start popping up in your face. To make the face of Ageless, you can make your own mask from the flesh of the fruit bananas. Puree one banana and avocado and then apply it on your face. Let sit for 25 minutes. Then rinse with warm water. Facial with bananas and avocados are rich in vitamins A and E which makes your skin youthful.

5. Take care of the skin of the feet

The content of a natural Moisturiser in bananas can be used to beautify the skin chapped heels. To care for the beauty of the skin of your feet stay smooth two fruit banana, then DAB the skin dry heels. The massage slowly then let stand until 10 minutes. The liquid contained in the banana fruit creamed last will seep into the skin and soften the skin surface cracked heel. Then rinse with clean water.

6. Refreshing tired eyes

Not just green tea and cucumber, banana fruit can also be used to treat sembab eye due to fatigue. The high potassium content in bananas were able to reduce excess liquid hidden in the skin tissue.